Benefits of Soursop Leaf turned out extraordinary. Soursop plants can be grown in any place, is best planted in an area that is quite watery. Soursop name itself comes from the Dutch word meaning Zuurzak acid sac. In Indonesian soursop plants can grow at an altitude of 100 m above sea level. Flesh of soursop fruit is white and has black seeds. Soursop fruit contain a lot of carbohydrates, especially fructose. A lot of the nutrients contained in them such as: vitamin C, vitamin B1, and vitamin B2. Poisonous seeds of soursop fruit can also be used as a natural insecticide. Soursop plants store a lot of benefits, ranging from fruits, leaves, and even the tree. Soursop leaves is turned out have the benefits as medicinal herb, and maintain body condition.
Soursop leaves benefits to health
Soursop leaves also contain acetogenins, annocatacin, annocatalin, annohexocin, annoanacin, annomuricin, anonol and so forth. Soursop leaves can be used as a substitute for chemotherapy. A lot of scientific research proved, that the soursop leaves effectively attack and destroy cancer cells. But behind the usefulness of these compounds effectively turns selecting cancer cells that not to damage healthy cells. Soursop leaf has been researched that the leaves of the soursop tree is very effective for a variety of diseases such as prostate cancer, pancreatic cancer and lung, colon cancer, breast cancer, to increase energy in the body, menabah stamina, helps boost immunity and avoid infection lethal, capable of preventing free radicals, treat gout..
Benefits soursop leaves which include
- Could inhibit the growth of bacteria
- Helps inhibit gene mutation
- Help inhibit the development of virus
- Helps inhibit the growth of parasites
- Helps inhibit the growth of tumor
- Helps relax the muscles
- Helps relieve pain
- Is able to suppress inflammation
- Blood-sugar levels
- Fever-lowering
- Lowers high blood pressure, heart healthy
- Helps kill worms and other parasites.
Drugs of soursop leaf is now packed with practical as capsules that can be directly to drunk. And it could be a traditional or herbal.
Here's how to processing soursop leaves become drugs:
- To treat cancerTake 10 pieces of old soursop leaves, then boiled in 3 cups of water and allow it to boil remaining 1 cup. Drink twice a days for 2 weeks.
- To treat gout.Take
6-10 soursop leaves wash them clean, then cut into pieces to make sure
the content in the leaves of the soursop out, soursop leaves boiled with
2 cups of water, let it boil up water to 1 cup. Drink twice a day every morning and evening.
- To treat back pain.Take 20 soursop leaves wash to clean, boil with 5 cups water to boil and only the remaining 3 cups. Drink ¾ cup once each day.
- For immunity and infection.Take 4-5 soursop leaves wash to clean boil in 4 cups of water to boil and the remaining 1 cup only. Drink once a day.
- To treat rheumatism.Take a taste of soursop leaf wash to clean, then mash until smooth and paste at the parts that ache or pain due to arthritis. Do it 2 times a day.
Have
you ever felt like very heavy crushed, strangled, chest
tightness, unable to move or scream, just before sleep or wake up? In medical terms is called sleep paralysis.
It
is a condition when a person will be sleeping or waking up feeling like
a strangled breathlessness, chest tightness, difficulty to move or scream. These occurrence are usually accompanied by hallucinations, like seeing the
figure around the bed, and can take place in a matter of seconds to
minutes.This phenomenon is often associated with the occult or magic. Therefore,
the form of hallucinations may appear to resemble the figure of
friends, relatives, who had died, the black shadow, ghost, or even aliens depending
on the cultural background.
Malfunction sleep
"Squeezing most often occurs in people who are less sleep. It could be triggered by fatigue, stress, and excessive anxiety" said Dr. Andreas Prasadja, RPSGT, sleep technologist of the Sleep Disorder Clinic, RS Mitra Kemayoran Jakarta - Indonesia.A
researcher sleep paralysis, Al Cheyne of the University of Waterloo
argues, sleep paralysis is a kind of hallucination due to a malfunction of the sleep stage of rapid eye movement (REM).
Defined by Dr. Andreas, sleep is divided into several stages based on brain waves, that is N1, N2, N3, and R. The order was usually starts from N1-N2-N3 back to N2-R back to N2-N3 back to N2-R again and back to the N2-N3 and so on.N1 is the lightest stage of sleep, we often still semi-conscious. N2 is the deeper stages of sleep, and the deepest stage occurs in N3. R is REM and in this stage the dream happen.Frequencies dream wave of brain have similar with realized wave. This explains why people can feel in another's consciousness when dreaming.Condition of the body is too tired or sleep deprived often makes brain waves not follow the steps that should be to sleeping. From the conscious to the N1 and then jump to R (dream). The uniqe
in this dream arise hallucinations, appearance another figure and
paralysis, so the body can not move or scream like chrushed.
Supine position
Squeezing can occur in men and women. The average age of people for the first time to feel sleep paralysis is at 14-17 years. Estimated everyone has squeezing experienced at least once or twice in his life. Squeezing can be caused by something that can not be controlled and giving rise stress and then carried away in a dream.Working conditions are influential too. For example, those who work in shifts system and have irregular sleep patterns (less sleep). That
is also often occurs in individuals who sleep in the supine position,
almost in a state of deep or almost awake from sleep. Therefore, change the sleeping position can reduce the risk of squeezing.
Symptoms of depression
Although
uncommon, squeezing is need to wary because it can be a symptom of
disease, such as narcolepsy, sleep apnea, anxiety, depression, or less sleep. If
its often happen to you it's good to make note about your sleep
patterns for a couple of weeks, to help determine the cause of
oppression.After knowing the trigger factors, the ideal way to prevent it is avoid triggers of course. If the squeezing as a result of too tired, try to rest more. Try to sleep 8-10 hours at the same hour every night.If squeezing accompanied by other symptoms, it's good to consultation with a doctor or a sleep specialist to be examined further and the note that have been made will be very helpful when you went to the doctor.Doctors need to know when squeezing starts and how long it has lasted and the types of drugs that have or being used. People that insomnia can be a sedative to ease his sleep."Less sleep can't be underestimated. If it is causing sleep paralysis, it's mean the condition was too heavy. It requires self-evaluation and inadequate sleep needs.
